Nordic Hempfarm Organic Hemp Seed

3.96 € Regular price 4.95 € - 20%

Package Size: 350 g Best Before: 15.04.2023 Inventory Quantity: 48


Finnish hemp seed is one of the most nutritious seeds in the plant. The seed contains the right proportions of protein, omega, fiber and minerals. It is easy to use because the seed is suitable for use as an adjunct to almost anything. A very good raw material for a ketogenic diet due to its really low carbohydrate content.

Hemp seed contains all amino acids

Hemp seed contains all eight essential amino acids for our body, as well as 12 other amino acids. Hemp seed also contains omega-3 and omega-6 fatty acids in perfect proportions for humans (1:3). It is also one of the few seeds with leafy green as well as valuable gammalinolenic acid (GLA) 4% and stearidonic acid (SDA) 2%. The seed also contains three times more vitamin E than flax seed.

The taste of hemp seed is a bit nutty. The seeds are good as such for snacking or lightly roasted in a pan. They can also be used for porridge, smoothie, yogurt, salad, cooking and baking. If you wish, you can also germinate them.

How to use?

Add to soups, salads, porridges, smoothie drinks, recovery drinks after sports, etc.

Generic block: The many benefits of hemp

Generic block: The many benefits of hemp
Hemp has excellent nutritional values. Hemp seeds contain a lot of vitamins, minerals and antioxidants. The hemp seeds also contain plenty of unsaturated fats, such as omega 3, 6 and 9 and gamma linolenic acid (GLA). Hemp also contains plenty of protein but very little carbohydrates which is why it is an ideal component of a ketogenic diet. The proteins of hemp are also in an easily digestible form. Hemp is easy to add to a daily diet: for example ground hemp seeds can be added to smoothies, porridge or yogurt.

Seeds are an excellent source of energy

Seeds are an excellent source of energy
Seeds contain a lot of good fatty acids, dietary fiber, vitamins, minerals and vegetable protein. 100 grams of seeds contain 33–76 g of fat depending on the variety. Especially hemp seeds and flaxseeds contain plenty of the necessary omega 3 fatty acid, alpha linoleic acid. The recommended daily intake of seeds is 3 0 g. Seeds are an excellent addition to porridges, smoothies or salads – or a nutritious snack for hikes.

Perfect match

On Sale -20%
Nordic Hempfarm Organic Cold Pressed Hemp Oil
Nordic Hempfarm Organic Cold Pressed Hemp Oil
Nordic Hempfarm's Finnish hemp seed oil is a vegetable oil produced by the cold pressing method. The herbaceous hemp seed oil with a soft taste is rich in omega-3, omega-6 and omega-9 fatty acids. The composition of the oil is unique, as up to 80% of the essential fatty acids are polyunsaturated fatty acids (cf. olive oil about 10%). The most superior oil also makes that, it contains valuable gammalinolenic acids (GLA 6%) and stearidonic acid (SDA 2%). This ingredient is especially important for the body and especially for the diseased body. Omega-6 and -3 fatty acids in just the right proportion No other oil contains omega-6 and omega-3 fatty acids in a ratio of 3:1. This relationship is very important. Omega-3 and omega-6 are good fatty acids only if they are obtained in the right proportions. Most of the world’s major health organizations recommend a 3:1 ratio of omega-6 to omega-3. Today's diets contain too much omega-6 fatty acid, which can make the ratio of omega-6 to omega-3 14: 1 or even 20: 1. In addition, excess omega-6 is stored in the body as fat, while unused omega-3 is quickly eliminated by the body. Because of this, it is not at all easy to guarantee the intake of omega oils needed by the human body. How to use Hemp seed oil can be used as a base for salad dressing or added to the salad as is. Also try hemp seed oil among smoothie drinks or eat with a spoon as is. Recommended daily dose is 1-4 tbsp. Hemp oil is also ideal for external use. After the shower, apply the oil to your skin and allow to absorb for about 20 minutes. Then wipe off excess oil with a towel, for example.
9.56 €