Nutrition and health

Keto diet 101 – what you need to know to get started

Heli Koskinen

Reindeer are the magical creatures of the Arctic nature

Heli Koskinen

Cranberries – the precious rubies of the Arctic wetlands

Heli Koskinen

Hankintatukku – high-quality supplements from Finland since 1982

Hyvinvoinnin Tavaratalo

Sea-buckthorn – the healthiest of the Nordic wild berries

Heli Koskinen

Oats – traditional yet trendy super cereal

Heli Koskinen

Bilberry – the blue treasure of the Arctic forests

Heli Koskinen

Chaga – the antioxidant-rich superfood of the North

Heli Koskinen

Nettle – from the underdog of the plant world to a nutritious delicacy

Heli Koskinen

METTÄ = a traditional Finnish word for forest

Hyvinvoinnin Tavaratalo

Did you know that you need vitamins daily?

Saara Aarnio

Insect food – the answer to the challenges of today’s food production?

Heli Koskinen

Gluten – the “bad guy” of nutrients or better than its reputation?

Heli Koskinen

Don't be afraid of summer – you can avoid the pollen problem

Hyvinvoinnin Tavaratalo

Do we really need dietary supplements?

Hyvinvoinnin Tavaratalo

Strength and vitality from wild herb teas

Hyvinvoinnin Tavaratalo

Strong immune system protects from the flu

Heli Koskinen

Fatty acids provide nutrition for the mind

Arctic Pure

The significance of collagen for our health and wellbeing

Arctic Pure

Bone broth - the health drink of our ancestors

Arctic Pure