Foodin Organic Raw Chocolate Biohacker's Exercise

Biohacking is all about optimizing human performance, health and well-being by utilizing science, technology and a deep understanding of human physiology and nutrition. Watch the Book Trailer Biohacker’s Handbook is the most anticipated health & wellness book of the decade. The authors – Olli Sovijärvi, M.D., technology expert Teemu Arina and nutrition expert Jaakko Halmetoja – upgrade the fundamentals of a balanced life: sleep, nutrition, exercise, work and the mind. What is the 20 % that will lead to 80 % of the results when it comes to optimal well-being? Biohacker’s Handbook takes the latest research into holistic health and turns it into practical and applicable information in a visual and readable format. This no-nonsense guide to optimal human performance is fully grounded in research. With 544 pages, 1560 references and hundreds of images, Biohacker’s Handbook is “the missing manual of the human body” and an essential addition to the library, work desk, kitchen, gym, suitcase and bedroom of anyone with a genuine interest in optimal human performance, health and well-being. Hardcover, 544 pages, 1560 refences! Read more about Biohackers.

Vibrancy to the workday deliciously! Organic and additive-free vegan chocolate from Finland. Foodin Organic Raw Chocolate Biohacker's Work is a functional raw chocolate for work. In terms of alertness and productivity, chocolate tastes like strong raw chocolate flavored with blueberry and a touch of vanilla.The chocolate has a whopping 69% cocoa content and forest blueberry, chocamine extract (theobromine), lion's mane mushroom extract (hedgehog casserole) and B. Coagluns probitotic have been added to the chocolate mass.The chocolate has been made in collaboration with the Biohacker Handbook! Also check out Biohackers training chocolate.

Start your stress free season! Constant stress can take away the joy of life and anxiety often restricts social life. Luckily, both can be addressed with certain natural supplements that can considerably improve mood and lower the stress hormone, cortisol. Addressing Stress and Anxiety Peace by Rohtos Labs is designed for controlling acute stress and anxiety by helping the body maintain its normal biochemical state under strain. Peace works by a two-part mechanism: it alleviates key symptoms of stress and anxiety and reinforces mental stamina at the same time. Stress and anxiety can also cause direct bodily effects. For example, high cortisol level has been linked to bloating, predominantly in the belly area. Lowering your cortisol level safely may help alleviate these symptoms. Peace capsules contain: Sensoril®, the best ashwagandha extract available anywhere (an effective herbal anxiolytic) Relaxants derived from matcha green tea A highly bioavailable form of tyrosine (a mentally energizing amino acid) Directly bioactive forms of neurovitamins B6 and B12 Mechanism of Action Balances the nervous system, hormonal activity and neurotransmitter metabolism. Maintains levels of key micronutrients that are typically depleted under stressful conditions. Areas of Application Generic stress management, active daytime stress handling, anxiety relief, chronic stress prevention, hormonal stress symptom mitigation. Duration of Effect Peaks at 4-5 hours. Dosage: Take two capsules in the morning on an empty stomach. Peace is primarily designed to be utilized in 15-day cycles (i.e. one bottle at a time). While Peace works quickly, its positive effects accumulate over time. It is recommended that each 15-day use cycle is followed by a one-week break, or alternatively a 5/2-day on/off cycle can be followed.