Strength and vitality from wild herb teas March 31, 2020Wild herb season has already begun in Finland, as baby nettles, goutweeds and dandelion leaves are pushing their little heads through the ground. Wild herb foraging is one of the...
Strong immune system protects from the flu February 21, 2020Flu viruses are raging during the winter months and the flu has forced many of us to stay in bed coughing and sneezing. It is important to support the immune system...
Fatty acids provide nutrition for the mind February 14, 2020The brain needs fatty acids. About 60 % of the dry weight of the brain is fat out of which a significant part is DHA, an omega-3 fatty acid. In...
The significance of collagen for our health and wellbeing February 5, 2020Collagen is the most common protein in our body: one third of all the protein in the body consists of collagen. Collagen has a significant role particularly in the connective...
Bone broth - the health drink of our ancestors November 14, 2019Bone broth - the mother of all broths - has been known for its nutritious and healing effects for thousands of years. The earliest usage of bone broth can be...
Berry powders are the superfoods of the North October 30, 2019Wild arctic berries are a real pride for the Finnish people. Bilberries, cranberries, lingonberries, sea-buckthorn, cloudberries and blackcurrants are among the most well-known - and also the most delicious and...
Pikaohjeet suomeksi
Instructions rapides
Kurzanleitung
Instrucciones rápidas
Istruzioni rapide
Snelle instructies
Kortfattade instruktioner
Krótki przewodnik
快速说明
簡単なご挨拶
