Finnish flaxseed meal and berry powder mix.
LINOMIX® contains Finnish flaxseed meal, rose hip powder, oat bran, cranberry, blueberry and sea buckthorn powders and a pinch of cane sugar. Helps with stomach function and soothes irritated intestines. Balances blood sugar and lowers cholesterol. Linomix can be mixed with porridge, berry soup, yoghurt and other foods. Suitable for diversifying one’s meals, easy to use and tastes good!
- Finnish flaxseed meal and berry powder mix
- High concentration of berries 24 %
- Contains blueberry, rosehip, cranberry and sea buckthorn, linseed meal, oat bran and a pinch of cane sugar
- High in fiber
- For stomach function and intestinal well-being
- Balances blood sugar and lowers cholesterol
- Contains lignans and plant sterols
- Suitable for daily use by adults and children
- Lactose-free and gluten-free.
- Health Product of the Year in Finland in 2005
Flaxseeds are high in fiber. Fiber-rich food enhances intestinal well-being and is rich in vitamins and minerals. Linseed meal contains on average 37 % of dietary fiber so it’s very high in fiber. 2/3 of the fiber is insoluble and 1/3 is soluble fiber. Insoluble fiber supports intestinal well-being by increasing the mass of stool and the amount of friendly bacteria.
Water-soluble fiber is rich in berries and oat bran that Linomix contains. Fiber-rich foods keeps hunger away better than fiber-free food. Flax contains hundreds of times more lignans than other crops. The oat fiber in Linomix promotes the increase in fecal mass.
Lignan is the most important plant estrogen in the western diet and acts as a powerful antioxidant. Flaxseeds contain lignans. Lignan is a phenolic compound and a plant estrogen. From the daily dose of Linomix about 7 mg of lignans are obtained.
Like other seeds, flaxseed contains a dense package of oils, protein, minerals and vitamins. Flaxseeds are rich in e.g. linoleic and alpha-linolenic acid. Alpha-linolenic acid is a human essential polyunsaturated fatty acid, which is one of the omega-3 fatty acids. Finnish flaxseeds contains up to 20 % more good fatty acids than imported flaxseeds from abroad due to the long days of summertime.
Linomix also contains plant sterols and plant stanols, which are naturally present in berries, cereal products and vegetable oils. They promote the maintenance of normal cholesterol levels and a beneficial effect is obtained by ingesting at least 0,8 g of them per day.
Berries are high in pectin, which helps to reduce high blood sugar after a meal (pectins should be consumed 10 g daily).
Berries are excellent sources of flavonoids and other compounds. Phenolic compounds appear to have many beneficial effects on health. They inhibit oxidation which means that they act as antioxidants in both foods and in the body.
The well-known and nutritious berries of are selected for Linomix: blueberry, sea buckthorn, cranberry and rosehip. The daily dose (2 tbsp) is equivalent to about 15 kg of fresh berries per year. A pinch of cane sugar supplements Linomix's nutritional content with minerals and amino acids.
2 tablespoons (approx. 20 g) per day, mixed with water, porridge, berry soup or unflavoured yogurt etc. Excellent also when sprinkled over desserts.
Flaxseed meal 52% (Finland), rosehip husk powder, oat bran, whole sugar, cranberry powder, blueberry powder, sea buckthorn powder, antioxidant (ascorbic acid), anti-caking agent (silica).
Nutritional content per 100 g
Energy 1350 kJ (330 kcal)
Fat 17 g
- of which saturated fatty acids 1,8 g
Carbohydrate 27 g
- of which sugar 21 g
Protein 14 g
Dietary fiber 18 g
Plant sterols 9,5 g
Sodium 0,03 g
Vitamin C, 44,5 mg (74% *)
Vitamin A, 600 micrograms (75% *)
* =% of daily recommended intake
Weight and dimensions
0.574 kg - [122,61,212]