Dried Berries

Dried berries – easy way to enjoy the benefits of berries

Berries and fruits are dried around the world and every culture has their own favorite berries. In the Nordics, we harvest and dry our own super berries, such as bilberries, lingonberries and blackcurrants – all full of vitamins, flavonoids and fibers. Dried berries are an easy way to add vitamins and minerals to your diet: you can use them in salads, desserts or enjoy them as such. Perhaps the best thing about them is that you can enjoy the benefits of berries all year round!

Berries are the best nutrition

People have utilized berries in their diet throughout the ages and wild berries have been a part of our ancestors’ diet virtually in every corner of the world. We also have long traditions of using berries in our diet here in the North – and we are excited to share that knowledge with you.

In Finland berries grow in a unique habitat: they have to survive through long and cold winters yet they enjoy lots of sunlight in the summer. The combination of cold winters and light and long summer days makes the berries grow extremely rich in nutrition. Our bilberries, lingonberries, cranberries, raspberries, redcurrants and blackcurrants contain for example lots of anthocyanin, which is an important flavonoid.

Dried berries have many uses

Here up North berries are an essential part of a daily diet and we enjoy them in many forms, such as juices, jams, dried berries and berry powders. Dried berries are an excellent way to enjoy berries. Berries are dried during the best harvest season so that we can enjoy the high quality berries any time of the year.

Here are just a few awesome benefits of dried berries:

  • they have a delicious taste
  • they are rich in nutrients such as vitamins and fibers
  • they are easy to carry with you wherever you go
  • they are easy and versatile to use: try them in salads, baking or as a healthy snack!
  • they can be stored for a long time

Dried berries quickly provide you with good energy and nutrients that support your health. Now you can also enjoy our Finnish super berries no matter which country you live in.

Order your favorites already today!