Nutrition and health

Why Flaxseeds Deserve a Place in Your Diet Flaxseeds have been consumed for centuries for their incredible health benefits. These tiny seeds pack a powerful nutritional punch, offering a rich...

Not All Sea Buckthorn Oils Are the Same You might already know the benefits of sea buckthorn oil, but did you know that the product you choose matters? The original...

Hello! We are Miina and Satu, the founders of Metsä Health Oy. We both have years of experience in the field of holistic, natural health care. A few years ago,...

In Finland, bread isn't just a staple—it's a cherished tradition.

Boost your mental clarity and focus with our high-quality Finnish Lion's Mane Extract Powder. Sourced sustainably, it enhances cognitive function naturally.

Explore the health benefits of reindeer organs from Finnish Lapland with our sustainable wellness products.