Valo24h Roasted Ground Flaxseed + Wild Blueberry
Valo24h Roasted Ground Flaxseed + Wild Blueberry contains plenty of antioxidants which prevent the activity of free radicals that are harmful for cells in the human system.
One tablespoon (10 g) of Valo24h Flaxseed + Wild Blueberry product covers the daily need of omega-3. The sufficient intake of omega-3 (2 g per day) helps to maintain normal blood cholesterol level. Enjoy the crunchy flavour by sprinkling over your favourite yoghurt!
Berry powders – an easy way to enjoy the benefits of berries
Berries are one of the best superfoods found in the Nordic nature. Bilberries, lingonberries, cranberries, cloudberries and sea-buckthorn are rich in antioxidants, vitamins and fiber, not to mention delicious to enjoy. Berry powders are an easy way to enjoy the benefits of berries around the year, wherever you are. Berry powders can be added to e.g. yoghurt, porridge, smoothies and salads or they can be used in baking. Berry powders also last for a long time when properly stored. Add more berry power to your day with berry powders!
Seeds are an excellent source of energy
Seeds contain a lot of good fatty acids, dietary fiber, vitamins, minerals and vegetable protein. 100 grams of seeds contain 33–76 g of fat depending on the variety. Especially hemp seeds and flaxseeds contain plenty of the necessary omega 3 fatty acid, alpha linoleic acid. The recommended daily intake of seeds is 3 0 g. Seeds are an excellent addition to porridges, smoothies or salads – or a nutritious snack for hikes.