Biohacking (26)
What is biohacking?
Biohacking refers to the pursuit of greater self-knowledge and self-improvement through data. Biohacking means taking responsibility of your own wellbeing by focusing on optimizing your own exercising, diet, recovery and mental health with the help of technology. Biohacking ...
Bone Broths (8)
Bone Broth – Nourishment for Gut, Joints, and Overall Well-Being
Bone broth has been used for centuries as a nutrient-rich elixir, packed with collagen, amino acids, and minerals that support gut health, joint function, and overall vitality. Whether you're looking to strengthen your immune system...
Electrolytes (10)
Eye Health (6)
Take care of your eyes with high-quality products
Eyes can show many symptoms and the reason for the symptoms should always be examined. In case you suffer from dry eyes caused by street dust, pollen or perhaps spending a lot of time on the computer, we recommend trying eye drops developed for d...
Digestive Health (17)
Explore Digestive Health
Digestive health is a pivotal aspect of our overall well-being, profoundly influencing how we feel daily. When our digestive system is in harmony, we experience a sense of comfort and vitality. Conversely, digestive imbalances can lead to discomfort and a range of health ...
Heart, Circulation (21)
Nutrients that play a role in heart health
There are a lot of factors related to our lifestyle, environment and hormones which affect our blood circulation during the day, which can make it more difficult for the heart to pump blood. These factors include a bad diet, getting too much or not enou...
Immune System (61)
Lifestyle habits affect the immune system
The immune system can be affected a lot with lifestyle choices. Take care of your immune system with the following:
Enough sleep: The body needs enough rest and sleep in order to function properly. When continuing for a long period of time, sleep debt ...
Joint Health (27)
The treatment of joint problems starts with movement
Joint problems are very common. Joint problems can occur as pain during movement or rest, as swelling or stiffness of the joints. One of the most common joint problems is arthritis, which is caused by aging, joint injuries, physically demandi...
Keto (28)
What is a ketogenic diet?
Ketogenic diet is based on cutting down carbs and replacing them primarily with fat. The intake of carbs is drastically reduced in a ketogenic diet which puts the body in a metabolic state called ketosis. In ketosis, the body uses fat instead of carbs as the primary sou...
Men's Health (7)
Health products for men who take care of themselves
Men face a lot of demands and challenges which can reflect on their wellbeing and performance in everyday life. Physical or mental stress, poor diet and aging can lead to various problems such as under-recovering, weak immune system or impotence...
Memory, Sleep, Mood (39)
Nutrients that support memory, sleep and mood
Omega-3 fatty acids and B vitamins are good for the memory
Did you know that about 60 % of the dry weight of the brain is fat? A significant part of this is the omega-3 fatty acid DHA. The brain needs fatty acids from nutrition in order to function ...
Mushroom Elixirs (32)
Mushroom elixirs for every need
Finland is the promised land of brands which focus on the health benefits of mushrooms. Mushrooms such as chaga have been used for centuries for their medicinal and nutritional value in Finland. This traditional knowledge is still used today, combined with new res...
Organs (14)
Organ supplements are a popular superfood
Organs have fallen out of favor in many of today’s food cultures. Many people shun organs due to their distinctive taste, challenges in how to cook them or difficulty to access them. That is why organ supplements are a convenient option for enjoying the ...
Sports Nutrition (35)
Sports nutrition as a part of training
Which sports nutrition products you should use depends on your type of sport, your level, the intensity of the training and your goals. Sports nutrition gives more energy for training as well as supports the development of muscles and recovery after trainin...