Puhdas+ Strong Valerian 300 mg

Strong valerian for natural calming

• A strong 300 mg dose of valerian extract per capsule
• Traditionally used to help calm the body and mind
• Suitable for evening use
• Traditionally used to support restful sleep and a sense of calm
• Gluten-free, lactose-free, dairy-free, soya-free, sugar-free, also suitable for vegans

Puhdas+ Strong Valerian 300 mg is a natural aid for relaxation and calming. Valerian is a traditional herbal plant that has long been used to support a sense of calm and to help with falling asleep. The product is suitable both for evening use and during the day to ease mild tension.

Valerian for managing everyday tension

Valerian (Valeriana officinalis) is a plant that has been used for centuries as a natural calming aid. It is traditionally used to support the body's own relaxation and to help cope with everyday busyness and stressful situations without drowsiness. This makes valerian a popular choice for people who are looking for calming yet gentle support for their wellbeing, naturally and safely.

Gentle support for sleep and recovery

Puhdas+ Strong Valerian contains an effective yet gentle 300 mg dose of valerian extract. It is traditionally used to support falling asleep and restful sleep, which makes it an ideal choice for evening use. The product is especially suited to you if you wake during the night or feel restless at bedtime – without a heavy feeling the next morning.

Dosage

For adults, 1 capsule per day. Not recommended during pregnancy or breastfeeding.

Do not exceed the stated recommended daily dose. A food supplement is not a substitute for a varied and balanced diet or a healthy lifestyle. Keep out of the reach of young children.

Frequently asked questions

When should valerian be taken?

👉 The product is suitable for taking in the evening before bed or during the day to ease mild stress.

Can valerian be taken long term?

👉 Valerian can also be used over a longer period, but with continuous use it is good to take occasional breaks.

Is valerian a sleeping medicine?

👉 No. Valerian is not a medicinal product but a food supplement that is traditionally used to support natural relaxation and sleep.