Fatty acids provide nutrition for the mind February 14, 2020The brain needs fatty acids. About 60 % of the dry weight of the brain is fat out of which a significant part is DHA, an omega-3 fatty acid. In...
The significance of collagen for our health and wellbeing February 5, 2020Collagen is the most common protein in our body: one third of all the protein in the body consists of collagen. Collagen has a significant role particularly in the connective...
Bone broth - the health drink of our ancestors November 14, 2019Bone broth - the mother of all broths - has been known for its nutritious and healing effects for thousands of years. The earliest usage of bone broth can be...
Berry powders are the superfoods of the North October 30, 2019Wild arctic berries are a real pride for the Finnish people. Bilberries, cranberries, lingonberries, sea-buckthorn, cloudberries and blackcurrants are among the most well-known - and also the most delicious and...
Mikko Koivu uses Lunera to prevent flu August 23, 2019Mikko Koivu, the Turku-based NHL hockey player currently playing in Minnesota Wild, uses Lunera products with his family. We met Koivu at the Turku Gatorade Center after the NHL training...
Defeating autoimmune diseases with diet March 13, 2019Autoimmune diseases are getting more and more common around the world. Within the last 20 years their amount has doubled.