Biotin – the water-soluble beauty vitamin
Biotin, also known as vitamin B7 or vitamin H, is a water-soluble vitamin. Biotin is best known for supporting the wellbeing of hair, skin and mucous membranes. Biotin also participates in the metabolism of fats and carbohydrates which is also why it is a necessary vitamin for us humans. You can take care of the intake of biotin with dietary supplements – get to know the selection!