Puhdistamo Multivitamin

  • A brown glass bottle labeled Puhdistamo Multivitamin by Puhdistamo, with a white and orange label, contains 60 capsules providing 18 vitamins and minerals—including active B-vitamins—for immune support. Quality certification symbols are shown on the label.
  • A brown glass jar of Puhdistamo Multivitamin by Puhdistamo sits on a yellow block against an orange gradient background, with a wooden spoon beside it.
  • A hand holds a brown bottle labeled Puhdistamo Multivitamin by Puhdistamo for immune support, while another hand shows a single capsule against an orange background.
  • A brown glass bottle labeled Puhdistamo Multivitamin with a silver lid is surrounded by yellow capsules, showcasing Puhdistamo’s multivitamin with active B-vitamins and immune support benefits against a beige background.
1 4

Related collections

Multivitamin Vitamins Vitamins & Supplements

Puhdistamo Multivitamin

-20%
„2,544 JPY „3,180 JPY
„2,544 JPY
„42 item
The offer is valid till 31.8.2026.
  • Package Size: 60 caps
  • Estimated to arrive in 1-2 weeks
  • Manufacturing country: Finland
See all Puhdistamo products

Daily wellness in one powerful capsule

  • Contains 18 essential vitamins and minerals in optimal forms
  • Active B-vitamin forms: B2, B6, folate (B9), and B12
  • No fillers – only pure, effective nutrients
  • Supports immune system, energy metabolism, and vitality
  • Made in Finland – premium Nordic quality

Puhdistamo Multivitamin is a strong and balanced daily multivitamin packed with 18 carefully selected nutrients to support your immunity, energy, and overall well-being. This premium-quality formula uses only the most bioavailable vitamin and mineral forms, with no fillers or unnecessary additives.

The formula includes active B-vitamins such as methylated B12 and folate (5-MTHF), known for their superior absorption. With a wide range of essential nutrients like C, D3, E, K2, zinc, iodine, and magnesium this multivitamin is ideal for anyone seeking comprehensive support for modern life. Whether you're dealing with stress, fatigue, or just want to stay at your best, this daily capsule helps keep your body in balance.

Unlike many multivitamins, Puhdistamo has left out iron, recognising it should be taken only when individually needed. The result is a clean, smart formula designed to deliver only what your body truly benefits from – nothing more, nothing less.

How to use

Take 1 capsule daily with water, preferably with a meal. Suitable for daily use by adults.

Do not exceed the recommended daily dose. A dietary supplement should not be used as a substitute for a varied diet. Keep out of reach of small children. Store in a dry place at room temperature.

FAQ

What makes Puhdistamo Multivitamin different from other multivitamins?

👉 It contains no fillers, uses active vitamin forms, and includes only nutrients in bioavailable forms, ensuring high absorption and effectiveness.

Does it contain iron?

👉 No. Puhdistamo has excluded iron to avoid unnecessary intake, as iron supplementation should be based on individual need.

Can I take this multivitamin every day?

👉 Yes! It is designed for safe, daily use to support your overall health and vitality.

Additional info

Ingredients
Vitamin C (L-ascorbic acid), choline bitartrate, zinc (zinc bisglycinate), vitamin B3 (niacinamide), vitamin B5 (calcium D-pantothenate), inositol, vitamin K2 (maltodextrin, menaquinone-7), vitamin E (D-alpha-tocopheryl acid succinate), vitamin B1 (thiamine hydrochloride), vitamin B6 (pyridoxal-5-phosphate), vitamin D3 preparation (cholecalciferol), molybdenum (methylsulfonylmethane, sodium molybdate), vitamin B2 (sodium riboflavin-5-phosphate), chromium (chromium picolinate), folate (calcium L-methylfolate), biotin (D-biotin), vitamin B12 (methylcobalamin), iodine (potassium iodide).
Capsule: Hydroxypropyl methylcellulose

Country of origin of the main ingredient: Non-EU

Nutrition Information / Daily Dose (1 capsule)
Vitamin B1, 12 mg (1090 %*)
Vitamin B2, 5 mg (357 %*)
Vitamin B3, 50 mg (312 %*)
Vitamin B5, 30 mg (500 %*)
Vitamin B6, 10 mg (714 %*)
Biotin, 300 ”g (600 %*)
Inositol, 25 mg
Folate, 400 ”g (200 %*)
Vitamin B12, 200 ”g (8000 %*)
Vitamin C, 215 mg (268 %*)
Vitamin D3, 20 ”g (400 %*)
Vitamin E, 14 mg (116 %*)
Vitamin K2, 45 ”g (60 %*)
Iodine. 150 ”g (100 %*)
Choline, 25 mg
Chromium, 200 ”g (500 %*)
Molybdenum, 75 ”g (150 %*)
Zinc 10 mg, (100 %*)
*% NRV = Nutrient reference value

Marketer
Puhdistamo Real Foods Oy

Weight and dimensions
0.177 kg

Related collections

Multivitamin Vitamins Vitamins & Supplements

Do you have experience with Puhdistamo Multivitamin? Leave a review!