SunSpelt Organic Finnish Quinoa
Quinoa is a tasty and naturally gluten-free indigenous plant originating from South America. The quinoa cultivated in Finland is perfect for baking and cooking. Quinoa can be used, for instance, as a side dish or in risottos, salads, fillings and porridges.
Seeds are an excellent source of energy
Seeds contain a lot of good fatty acids, dietary fiber, vitamins, minerals and vegetable protein. 100 grams of seeds contain 33–76 g of fat depending on the variety. Especially hemp seeds and flaxseeds contain plenty of the necessary omega 3 fatty acid, alpha linoleic acid. The recommended daily intake of seeds is 3 0 g. Seeds are an excellent addition to porridges, smoothies or salads – or a nutritious snack for hikes.