{"product_id":"bodyotics-pelvic-floor-dilators","title":"Bodyotics Pelvic Floor Dilators","description":"\u003ch2\u003ePelvic floor dilators for relaxation and gentle training\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e5 different sizes – from beginner to more advanced training\u003c\/li\u003e\n\u003cli\u003eMade from non-toxic, heat-resistant silicone\u003c\/li\u003e\n\u003cli\u003eSuitable for pelvic floor pain, vaginismus and postnatal training\u003c\/li\u003e\n\u003cli\u003ePack includes a comprehensive instruction booklet and training programme\u003c\/li\u003e\n\u003cli\u003eEasy to clean and store – comes with a stylish storage pouch\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eBodyotics Pelvic Floor Dilators\u003c\/strong\u003e offer a gentle and practical way to reconnect with your body and support pelvic floor flexibility. This set of five silicone dilators in graduated sizes is designed for a wide range of needs, including recovery from challenges related to vaginismus, vulvodynia or menopause.\u003c\/p\u003e\n\u003cp\u003eThe Bodyotics dilator set allows you to progress at your own pace. The safe and flexible material feels soft, and the \u003cstrong\u003eproducts can be warmed\u003c\/strong\u003e to body temperature before use.\u003c\/p\u003e\n\u003cp\u003eThe products have been designed in collaboration with healthcare professionals.\u003c\/p\u003e\n\u003ch2\u003eSupportive pelvic floor training at your own pace\u003c\/h2\u003e\n\u003cp\u003eBodyotics Pelvic Floor Dilators are intended to support pelvic floor relaxation, flexibility and recovery, helping you to increase body awareness in a calm and controlled way. Pelvic floor therapists and other healthcare professionals may recommend dilators in situations such as vaginismus, pelvic floor tightness, recovery after cancer treatments (including radiotherapy), menopausal thinning and dryness of the vaginal mucosa, recovery after gynaecological surgery, discomfort during intercourse (dyspareunia) and general pelvic floor rehabilitation. With five gradually increasing sizes, you can build up comfort and confidence step by step.\u003c\/p\u003e\n\u003ch2\u003eWhat is included in the Bodyotics dilator set?\u003c\/h2\u003e\n\u003cp\u003eThis pelvic floor dilator set has been designed to be as practical and discreet as possible for home use. The pack includes five dilators in graduated sizes so you can start with the smallest and move up only when you feel ready. A discreet storage pouch keeps the products clean and private between uses. Printed instructions with step-by-step guidance are included in the box, and a digital user guide with expert tips and supportive guidance is delivered by email to complement your practice.\u003c\/p\u003e\n\u003ch2\u003eHigh-quality, body-safe silicone and easy care\u003c\/h2\u003e\n\u003cp\u003eThe dilators are made from medical-grade silicone that is soft, smooth, body-safe and free from BPA and phthalates. They are temperature-adaptive and can be warmed in water to body temperature for a more comfortable experience. Cleaning is straightforward: wash with warm water and mild soap before and after use, or briefly sterilise by boiling in water. Dry carefully and store in the included pouch between sessions. With proper care, the dilators are designed to last for years and to support long-term pelvic floor training routines.\u003c\/p\u003e\n\u003ch3\u003eUsage\u003c\/h3\u003e\n\u003cp\u003eStart with the smallest size and use a water-based lubricant to increase comfort. Insert the dilator gently and keep it in place for as long as your healthcare professional recommends. Move on to larger sizes only when you feel ready. If you experience pain, stop using the product and consult a healthcare professional. For individual guidance, Bodyotics recommends working with a pelvic floor physiotherapist.\u003c\/p\u003e\n\u003ch3\u003eFAQ\u003c\/h3\u003e\n\u003ch4\u003eWhat can pelvic floor dilators be used for?\u003c\/h4\u003e\n\u003cp\u003e👉 Pelvic floor dilators can be used to support relaxation and flexibility of the pelvic floor, for example in connection with vaginismus, vulvodynia, atrophy, pelvic floor surgery or radiotherapy and general pelvic floor rehabilitation, as advised by a healthcare professional.\u003c\/p\u003e\n\u003ch4\u003eCan I use the dilators on my own without a professional?\u003c\/h4\u003e\n\u003cp\u003e👉 Yes, the set includes a clear guide and training programme for independent use, but you can always discuss your situation with a pelvic floor physiotherapist or other healthcare professional if you wish.\u003c\/p\u003e\n\u003ch4\u003eHow should I clean the dilators?\u003c\/h4\u003e\n\u003cp\u003e👉 Clean the dilators with warm water and mild soap, an intimate toy cleaner or by briefly boiling them in water, then dry them carefully before storing them in the pouch.\u003c\/p\u003e\n\u003ch4\u003eAre these suitable for changes related to menopause?\u003c\/h4\u003e\n\u003cp\u003e👉 The dilators can be used as a therapeutic aid to support gentle training that may help maintain comfort and flexibility during menopause, in line with guidance from your healthcare professional.\u003c\/p\u003e\n\u003ch4\u003eWhat lubricant should I use with these dilators?\u003c\/h4\u003e\n\u003cp\u003e👉 Use a water-based lubricant with the silicone dilators to support comfortable insertion and use, and avoid oil-based products that may affect the silicone material.\u003c\/p\u003e","brand":"Bodyotics","offers":[{"title":"Default Title","offer_id":56686393491836,"sku":"41125","price":153.12,"currency_code":"ILS","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0075\/9870\/2692\/files\/BodyoticsLantionpohjanDilaattorit.webp?v=1777285746","url":"https:\/\/thearcticpure.com\/en-il\/products\/bodyotics-pelvic-floor-dilators","provider":"theArcticPure.com","version":"1.0","type":"link"}